Wellness & Mindfulness for Better Living
Enhance your wellbeing with breathwork, meditation, and sound therapy
WhatsApp Liz 07702 474308
Welcome to your space, time to relax and rejuvinate your mind and body
meet Liz
Having lived in this beautiful setting near the sea for 20 years, I invite you to come and experience it for yourself. Qualifided in all three disciplines offered.
What I offer
Offering a warm welcome, you will leave feeling relaxed and restored, with a calmer and more regulated nervous system
Where and when
Currently at Hengistbury Head Outdoors, BH6 4EN
9.30 - 10.30 am every Tuesday
Click the link below to book your space:
About Sobo Sanctuary
Discover Holistic Wellness
Sobo Sanctuary specialises in combining conscious breathwork, creative visualisation meditation and crystal bowl soundbathing. Our holistic practises are designed to promote better sleep, reduce stress, and foster mental clarity and inner calm. Experience transformative wellness solutions tailored for a balanced life.
Where
Shore Pilates Studio, Southbourne, BH6 4AE
A wonderful space with views of the sea, free parking close by.
When and pricing
Tuesday evenings at 8.40 - 9.40 pm, I am hoping to start these classess at the end of August.
Cost: £15 or I am offering an opening offer of £25 for 2 people (limited time only)
WHY?
Allowing you to fully relax and return home for a deep and restful sleep.
Welcome to come in comfortable clothes including pyjamas and dressing gown if you fancy it!
Bespoke, Just for you
Are you wanting to experience serenity just for you and your friends?
I offer bespoke packages for private classes including Hen Parties. A wonderful way to unwind before the Big Day with your girlfriends.
Weekends and evenings available in Poole, Bournemouth, Christchurch and the New Forest area.
